The Art of Inversion with Nicole at Republic of Yoga

Stone Creek Village Admin
6 May 2018
General ,

Are you wishing you could be one of those yogis who effortlessly floats up into a handstand, but secretly terrified of falling? This workshop is for you! Safely explore the primary inversions—hand stand, forearm stand, head stand, and shoulder stand. Join Nicole Nichols for a practice geared to help you overcome the fear and disorientation that often accompany inversion practice, and start enjoying the benefits of turning your world upside down. Everyone will have a space to work at the wall; we’ll learn alignment principles with balance and strength-building techniques to develop a steady and joyful inversion practice. All are welcome, especially beginners, and experienced practitioners will learn advanced techniques. $35

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