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Republic of Yoga – Tai Chi

Stone Creek Village Admin
20 May 2019
General ,

In this 5-week course, offered in 14 sessions, join Ronen Divon and learn the entire Short Yang Tai Chi form, also known as the Standard 24 Yang. Created in ancient China as a form of martial arts, today Tai Chi is mostly practiced as a form of slow exercise, to promote health and wellness that has mental, emotional and physical benefits.
Each session will start with a gentle warm-up followed by several Qi-Gong exercises (repetitive movements to cultivate energy in the body), and proceed to learn the Short Yang form, adding more steps in each consecutive session.

Whether you already practice Tai Chi, or wish to learn this ancient art, join Ronen for a free 30-minute introduction session to learn more:

https://www.facebook.com/events/854984861533485/